Learn about healthy fats, vitamins, blood sugar and carbs, food labelling, sustainable food production, intuitive eating, and food and mood. With an emphasis on plant-based nutrition and enjoying delicious food!
The course is taught by Isy Schulz, a qualified nutritionist and passionate veggie cook. Classes are friendly and participatory, with a break in the middle. Tasty vegan nibbles are provided!
Cost for four sessions: £45 (£38 concessions)
Booking form here.
Wednesdays 6.00pm to 8.00pm, 2nd to 23rd March 2016, upstairs at Roll for the Soul.