Food and well-being: four-week introductory course on nutrition and health

Posted by: on Jan 11, 2016 | No Comments

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Learn about healthy fats, vitamins, blood sugar and carbs, food labelling, sustainable food production, intuitive eating, and food and mood. With an emphasis on plant-based nutrition and enjoying delicious food!

 

The course is taught by Isy Schulz, a qualified nutritionist and passionate veggie cook. Classes are friendly and participatory, with a break in the middle. Tasty vegan nibbles are provided!

 

Cost for four sessions: £45 (£38 concessions)

 

Contact and bookings: orchardnutrition1@gmail.com / www.rhizomeclinic.org.uk

 

Booking form here.

 

Wednesdays 6.00pm to 8.00pm, 2nd to 23rd March 2016, upstairs at Roll for the Soul.