Food and well-being: four-week introductory course on nutrition and health

Posted by: on Jan 11, 2016 | No Comments

nutrition-poster March 2016-larger

Learn about healthy fats, vitamins, blood sugar and carbs, food labelling, sustainable food production, intuitive eating, and food and mood. With an emphasis on plant-based nutrition and enjoying delicious food!


The course is taught by Isy Schulz, a qualified nutritionist and passionate veggie cook. Classes are friendly and participatory, with a break in the middle. Tasty vegan nibbles are provided!


Cost for four sessions: £45 (£38 concessions)


Contact and bookings: /


Booking form here.


Wednesdays 6.00pm to 8.00pm, 2nd to 23rd March 2016, upstairs at Roll for the Soul.