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Yoga for cyclists, 11.30am to 1.00pm

Posted by: on Feb 27, 2014 | No Comments

Support your Body in doing what it loves: Yoga is so compatible with Cycling. These small group sessions are designed specifically for the needs of a cyclist’s body.

Be you a fair-weather commuter or a long-distance tourer, Yoga brings ease to hips, hamstrings, shoulders, backs and breath as well as sharping concentration and increasing stamina. So come and stretch out, then relax with a cuppa in the cafe.

We’ve got a number of sessions planned at over the summer, all 11.30am to 1.00pm.

For further information or to book (spaces are limited, cost is £12.50 per session), please call 07963262247, or email info@amberroseyoga.com.